February 18, 2010
Breakfast and lunch
2 cups of coffee with cream and sugar ( before going to the GYM)
scrambled eggs, English muffin
Orange juice
Apple
Mandarine
pasta with home made sauce
Sunflower seeds
Yogurt with granola
crackers and (4) cream cheese
February 19, 2010
2 cups of coffee with cream and sugar
Chicken bacon, mushrooms and 2 eggs, plus toast. Orange Juice (hungry today probably because no junk food last night, which was sooooo hard!)
A cinimmon apple bar
Pasta and sauce
falafhal
I got home after 12:30am and was hungry so a salad and canned salmon.
Thursday, February 18, 2010
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